OUR MISSION

At RISE | Juice + Fitness, we are committed to serving and educating the local community on holistic health. Health and wellness starts with healing from the inside out, so our ingredients are real, mostly organic, and full of macro and micro nutrients that benefit everybody. Whether you are an athlete, a busy professional, or just need to learn how to simplify your health routine, we are here for you! We Connect. We Thrive. We RISE!

Winter seasonal smoothie drink detox. Fe

MEET OUR STAFF

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MIRANDA NEAL

Fitness Coach & Owner of RISE | Juice + Fitness 

Picture and Bio coming soon!

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NICHOLE MORRISON

Fitness Coach & Founder of RISE | Juice + Fitness

Nichole Morrison, as business owner, Certified Personal Trainer and Group Fitness Instructor, is an Honors Graduate of Loyola Marymount University with a BA in International Business & a Minor in Training & Development. Nichole is also a Certified BUTI Yoga, Yoga, Barre,  and Hula Hoop Fitness Instructor. Over the last few years, Nichole has gained a warm and caring group of women of all ages, who attended the fitness classes at her studio EMPOWER, which resided in Lenox Village. With the growth, love, and support of her fitness community, Nichole decided to follow her passions and move to a more prominent location on Nolensville Road, renaming her business to RISE | Juice + Fitness. 

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HEATHER DUBBS

Fitness Coach

My passion is dancing and dance fitness, which has changed my life. I am so thankful for dance fitness, because it has allowed me to be the best wife and mom I can be to my son (graduate) and daughter (rising junior). I enjoy leading others in incredible workouts that are fun and exciting, while at the same time I am encouraging you to challenge your limits. If I am doing any kind of workout then it has to be fun, however, this Mama doesn’t play!

I love DIY projects and my happy place is on my boat floating at the lake! I live for warm days, gardening by rescuing clearance perennials, being barefoot, riding motorcycles, and mostly shaking my booty with others! 

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SYDNEY SAHGI

 Fitness Coach

Picture and Bio coming soon!