FORMASTAR BODY WRAPS
Want to warm up the body, burn fat and detox all at the same time?
The Formostar Encore Infrared Body Wrap reduces the appearance of cellulite, and re-balances the metabolism as it burns calories in under an hour. Lay back and relax in our tranquil environment and find a sense of profound relaxation as heat activated infrared pads increase the breakdown of fat, maintains healthy levels of cortisol and cleanses the pores of toxins through perspiration.
How It Works:
The Formostar Encore’s high-density silicone treatment pads evenly distribute far infrared ray (FIR, light heat), penetrating the body’s epidermis, muscles, and fat stores, actually going deep down to the bone promoting increased blood flow and circulation, boosting metabolism and the body’s energy consumption while promoting detoxification.
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OUR MISSION
At RISE | Juice + Fitness, we are committed to serving and educating the local community on holistic health. Health and wellness starts with healing from the inside out, so our ingredients are real, mostly organic, and full of macro and micro nutrients that benefit everybody. Whether you are an athlete, a busy professional, or just need to learn how to simplify your health routine, we are here for you! We Connect. We Thrive. We RISE!
MEET OUR STAFF
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MIRANDA NEAL
Fitness Coach & Owner of RISE | Juice + Fitness
Picture and Bio coming soon!
NICHOLE MORRISON
Fitness Coach & Founder of RISE | Juice + Fitness
Nichole Morrison, as business owner, Certified Personal Trainer and Group Fitness Instructor, is an Honors Graduate of Loyola Marymount University with a BA in International Business & a Minor in Training & Development. Nichole is also a Certified BUTI Yoga, Yoga, Barre, and Hula Hoop Fitness Instructor. Over the last few years, Nichole has gained a warm and caring group of women of all ages, who attended the fitness classes at her studio EMPOWER, which resided in Lenox Village. With the growth, love, and support of her fitness community, Nichole decided to follow her passions and move to a more prominent location on Nolensville Road, renaming her business to RISE | Juice + Fitness.
HEATHER DUBBS
Fitness Coach
My passion is dancing and dance fitness, which has changed my life. I am so thankful for dance fitness, because it has allowed me to be the best wife and mom I can be to my son (graduate) and daughter (rising junior). I enjoy leading others in incredible workouts that are fun and exciting, while at the same time I am encouraging you to challenge your limits. If I am doing any kind of workout then it has to be fun, however, this Mama doesn’t play!
I love DIY projects and my happy place is on my boat floating at the lake! I live for warm days, gardening by rescuing clearance perennials, being barefoot, riding motorcycles, and mostly shaking my booty with others!
SYDNEY SAHGI
Fitness Coach
Picture and Bio coming soon!